Anger

I have had a problem with feeling really angry lately and I can’t say it’s a nice feeling. It makes me feel very tired and sad. It infiltrates into all my relationships and clouds my day. Anger is a secondary emotion brought about by other emotions such as fear and helplessness.

I have felt helpless about things happening in my life around me especially when I can see that things are not being done properly and that this could lead to more trouble or pain, which then sets the ‘fear’ emotion off.

I keep telling myself that these are other peoples decisions that they will have to live with in the end. They are decisions I cannot persuade. Ultimately God is in control!

- Martha